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© 2011 Rawist.com. All rights reserved. | Disclaimer: Statements on this site have not been evaluated by the FDA. Information contained on this site is purely for informational and educational purposes only. It is not intended as a substitute for professional medical advice. Rawist accepts NO liability for the use or misuse of this information. Rawist is NOT responsible for content submitted by users. DO NOT EAT UNCOOKED MEAT. Seriously. Meat can contain pathogens and must be cooked for safety. A high raw food diet is about incorporating more organic, natural, whole food fruits and vegetables in your diet in their most nutrient-rich and bioavailable form, which for fruits and most vegetables we believe is uncooked ('raw'). Read our 'About' page for more information.