Raw Food Brownie Recipe

An unbelievably tasty, all-natural, raw food brownie recipe made with fresh brazil nuts, raw cacao, medjool dates and vanilla. It’s gluten free and contains absolutely no processed sugars! View recipe »

Quinoa Raisin Cookie Recipe

Like oatmeal raisin cookies, but even healthier! This sprouted quinoa raisin cookie recipe is an instant-classic, healthy recipe. View recipe »

Coconut Milk Recipe

Coconut milk is rich in healthy lauric acid and medium-chain fatty acids and provides a more complete nutritional profile than rice milk, soy milk and many other dairy alternatives! View recipe »

Dr. Ann Wigmore’s Energy Soup Recipe

The late Dr. Ann Wigmore’s famous energy soup recipe! You can make many variations upon this and use whatever type of greens you have on hand. But the basic idea of energy soup is a high green, low-sugar soup packed with easy-to-digest nutrients. View recipe »

Raw Guacamole Recipe

All-natural, raw food guacomole recipe! Full of healthy monounsaturated fats and made with avocado, tomato, onion, fresh garlic, and lemon juice. Great as a party dip with organic flax crackers. View recipe »